What should you do when start losing the weight loss battle?

If you’re looking to lose weight, here’s a simple tip: don’t dine with the skinny dude who stuffs his face. According to a study that will appear in the April 2010 issue of the Journal of Consumer Research, both the size and the consumption habits of our eating companions can influence our food intake.

First came saddle bags and love handles, then muffin tops. Today’s new focus for the body-conscious: cankles.

It claims to be the only calorie-burning drink that’s good for you. So is it?

There’s a new painless laser treatment that some doctors claim removes pounds and inches, with no side effects! But one medical expert has serious doubts about this new invention.

Logging on to your computer could be the key to lopping off that extra weight.

The key to getting the best results is to inject the fat or filler deep enough to reach the fat compartment, then getting it into the right compartment.

  Are you tired of the same old up…2..3…4 down…2…3…4?  When people follow one particular routine, they are likely to get bored or reach a plateau.  For 2009 consider different kinds of training throughout the week.