The MUSC Weight Management Center offers a number of programs to serve the different needs of different people. Programs include a strong emphasis on helping people to make long-term lifestyle changes that are important for success in the long run. These changes serve as the ABCDSs of lifestyle change.

NASA designed treadmill gives earth-bound injured workout.

Runners are talking about two new studies on the most efficient running form. Are those fancy shoes hurting more than helping you?

Pets can become obese for the same reasons that people do, they take in more calories in a day than they burn off playing or exercising.

Today we spoke with a sports medicine doctor about avoiding injury as you try to stick with your healthy resolutions for the new year.  Here is some extra advice he provided.

To all the spinners and runners and stair climbers out there—there’s a new message. Spending more time at the gym may not help as much as this.

Video games geared to get your booty and whatever else moving.

Surviving cancer was a life-changing experience for these top cancer experts, even though they’d spent their careers helping patients fight the illness — but it wasn’t until they were the patients that they learned a lot about what it really takes to keep yourself healthy.

A Connecticut woman is hoping to use her lifelong struggle with anorexia to make a difference for others.

In one east Dallas, Texas park, grown adults are acting like kids again.

You’re under 50. You’re pretty fit. You can’t have a heart attack, right? Truth is, starting at the age of 35, heart disease is the leading killer of women—but only 20 percent of women believe they’re at risk for heart disease.

As college students across the country tuck into their first dining hall meals, thoughts of unwanted weight gain may be dancing through their heads. Here are some tips on how to avoid the dreaded “Freshman 15.“

Skinny Jeans Workout tones core muscles so gym-goers can zip their skinny jeans.

From fewer labor complications to dropping the baby weight, the benefits of fitness during and after pregnancy are enough to get many women moving.

If you been crunching your way to a beach ready bod but just not seeing the results you want, that’s because nutritionists say a set of awesome abs takes more than just doing sit-ups.